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	<title>keep healthy body &#187; Weight Loss Tips</title>
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		<title>Diet Tips : Making a Before Bed Protein Shake</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-making-a-before-bed-protein-shake.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-making-a-before-bed-protein-shake.htm#comments</comments>
		<pubDate>Fri, 25 Jun 2010 15:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Blood Sugars]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Paul Muller]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Registered Dietitian]]></category>
		<category><![CDATA[Shake]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[University Medical Center]]></category>
		<category><![CDATA[University Of North Florida]]></category>
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		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Get a good night&#8217;s sleep with a nighttime protein shake to stabilize blood sugars before bed.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Tips : Lose Weight by Drinking Water</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-by-drinking-water.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-by-drinking-water.htm#comments</comments>
		<pubDate>Thu, 17 Jun 2010 07:50:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Paul Muller]]></category>
		<category><![CDATA[Registered Dietitian]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[University Medical Center]]></category>
		<category><![CDATA[University Of North Florida]]></category>
		<category><![CDATA[Vanderbilt University Medical]]></category>
		<category><![CDATA[Vanderbilt University Medical Center]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Water Water]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-by-drinking-water.htm</guid>
		<description><![CDATA[Water is one of the most critical things that everyone needs to stay hydrated and to stay healthy.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Tips : How to Lose Water Weight</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-how-to-lose-water-weight.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-how-to-lose-water-weight.htm#comments</comments>
		<pubDate>Sun, 13 Jun 2010 03:41:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To Lose Water Weight]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Paul Muller]]></category>
		<category><![CDATA[Registered Dietitian]]></category>
		<category><![CDATA[Sodium Intake]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[University Medical Center]]></category>
		<category><![CDATA[University Of North Florida]]></category>
		<category><![CDATA[Vanderbilt University Medical]]></category>
		<category><![CDATA[Vanderbilt University Medical Center]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Water Cutting]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/diet-tips-how-to-lose-water-weight.htm</guid>
		<description><![CDATA[Water weight can fluctuate as much as twenty pounds by drinking enough water and cutting sodium intake.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and drinking. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. [...]]]></description>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Weight loss tips: How to jump-start your diet &#8211; Part 1</title>
		<link>http://www.fontishealth.com/diet-tips/weight-loss-tips-how-to-jump-start-your-diet-part-1.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/weight-loss-tips-how-to-jump-start-your-diet-part-1.htm#comments</comments>
		<pubDate>Sun, 30 May 2010 14:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Weight Loss]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Jump Start]]></category>
		<category><![CDATA[jumpstart]]></category>
		<category><![CDATA[Keywords]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Moving In The Right Direction]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Shape Magazine]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/weight-loss-tips-how-to-jump-start-your-diet-part-1.htm</guid>
		<description><![CDATA[www.howdini.com Weight loss tips: How to jump-start your diet &#8211; Part 1 If you&#8217;ve gone on, and off, a million diets in your life, maybe it&#8217;s time to change your approach. Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction. Keywords: weight loss tips diet tips start diet [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Diet Tips : How to Lose a Beer Belly</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-how-to-lose-a-beer-belly.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-how-to-lose-a-beer-belly.htm#comments</comments>
		<pubDate>Thu, 27 May 2010 11:42:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To Lose A Beer Belly]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Paul Muller]]></category>
		<category><![CDATA[Registered Dietitian]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[University Medical Center]]></category>
		<category><![CDATA[University Of North Florida]]></category>
		<category><![CDATA[Vanderbilt University Medical]]></category>
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		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/diet-tips-how-to-lose-a-beer-belly.htm</guid>
		<description><![CDATA[A beer belly usually means a form of insulin resistance in the body, which is a result of too much sugar.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Tips : Making a Weight Gain Shake</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-making-a-weight-gain-shake.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-making-a-weight-gain-shake.htm#comments</comments>
		<pubDate>Tue, 25 May 2010 09:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Gaining Healthy Weight]]></category>
		<category><![CDATA[Gaining Weight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Paul Muller]]></category>
		<category><![CDATA[Registered Dietitian]]></category>
		<category><![CDATA[Shake]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[University Medical Center]]></category>
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		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Gaining]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/diet-tips-making-a-weight-gain-shake.htm</guid>
		<description><![CDATA[Gaining healthy weight is the secret to high calorie, muscle building shakes. Gainweight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fast Weight Loss Tips</title>
		<link>http://www.fontishealth.com/diet-tips/fast-weight-loss-tips.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/fast-weight-loss-tips.htm#comments</comments>
		<pubDate>Thu, 20 May 2010 04:40:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Art Reference]]></category>
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		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fast]]></category>
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		<category><![CDATA[Free Diet]]></category>
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		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/fast-weight-loss-tips.htm</guid>
		<description><![CDATA[Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at diet.com or own this video for just $0.75! *Sponsor: Peel away the pounds with Solani &#8211; www.diet.com Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Tips : Lose Weight by Drinking Green Tea</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-by-drinking-green-tea.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-by-drinking-green-tea.htm#comments</comments>
		<pubDate>Tue, 18 May 2010 02:43:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Cancers]]></category>
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		<category><![CDATA[Green]]></category>
		<category><![CDATA[Green Tea]]></category>
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		<category><![CDATA[Nutrients]]></category>
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		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-by-drinking-green-tea.htm</guid>
		<description><![CDATA[Green tea contains certain nutrients that help to expedite the metabolism, as well as to help reduce hormonal cancers.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Tips : Lose Weight Fast &amp; Easy</title>
		<link>http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-fast-easy.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-fast-easy.htm#comments</comments>
		<pubDate>Mon, 17 May 2010 01:45:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
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		<category><![CDATA[Cutting]]></category>
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		<category><![CDATA[Weight Lose]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.fontishealth.com/diet-tips/diet-tips-lose-weight-fast-easy.htm</guid>
		<description><![CDATA[Lose weight fast by cutting out processed foods and all sugar, including dairy and gluten.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>100 Weight Loss Tips To Help You Get Started To Losing Massive Weight: Tips The Experts Use To Shed Pounds In No Time</title>
		<link>http://www.fontishealth.com/diet-tips/100-weight-loss-tips-to-help-you-get-started-to-losing-massive-weight-tips-the-experts-use-to-shed-pounds-in-no-time.htm</link>
		<comments>http://www.fontishealth.com/diet-tips/100-weight-loss-tips-to-help-you-get-started-to-losing-massive-weight-tips-the-experts-use-to-shed-pounds-in-no-time.htm#comments</comments>
		<pubDate>Tue, 04 May 2010 13:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Counting Calories]]></category>
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		<category><![CDATA[International Herald Tribune]]></category>
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		<category><![CDATA[Massive]]></category>
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		<category><![CDATA[Product Description]]></category>
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		<description><![CDATA[Product Description Here&#8217;s what you learn within the &#8220;100 weight loss tips to help you get started losing weight for a massive&#8221;: International Herald Tribune &#8211; What you should always do before you sit down and eat, If you really want to lose weight fast! International Herald Tribune &#8211; What food is good to eat [...]]]></description>
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